Monday, November 10, 2008

Sweet ‘n Sour Chicken

2 chicken breasts, cubed
½ cup corn starch
½ cup flour
1 beaten egg
¼ cup oil (approx)
1 cup chicken broth
1 Tbsp. corn starch
1/4 cup ketchup
4 Tbsp. soy sauce
½ cup sugar
1 can pineapple chunks, undrained
1 green pepper, diced
1 onion, diced
2 carrots, diced

Mix corn starch & flour in a shallow bowl. Dip chicken pieces into beaten egg then in flour mixture. In a frying pan, brown in oil. Remove from pan but keep drippings. Add vegetables and fry until tender.

Meanwhile, in a small mixing bowl, combine chicken broth with 1 Tbsp. corn starch until dissolved. Then add ketchup, soy sauce, sugar & pineapple juice.

Combine vegetables, chicken, pineapple and sauce in frying pan. Heat until sauce is thickened.

Serve over rice.

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