Tuesday, February 16, 2010

Sweet Potato Fries


1/4 tsp. cinnamon
1/4 tsp. ground ginger
1/4 tsp. ground coriander
2 Tbsp. brown sugar
2 sweet potatoes, peeled & cut into fries
Coconut or olive oil
Salt and pepper

Preheat an oven to 350°.

Combine cinnamon, ginger, coriander and brown sugar in large mixing bowl. Add fries and toss with enough olive oil to coat evenly. Spread onto a baking sheet. Season with salt and pepper to taste.

Bake until tender, about 30 minutes.

**for a healthier version - omit the brown sugar.  It still tastes great!**

Tuesday, February 2, 2010

Mint Brownies

1 cup butter
½ cup cocoa
2 Tbsp. honey
2 cups sugar
4 eggs
1 3/4 cup flour
½ Tbsp. baking powder
½ tsp. salt
1 cup chopped walnuts
Mint icing
Chocolate frosting

Preheat oven to 350° and grease a 9x13 baking pan.

Melt butter in medium sauce pan.  Mix in cocoa and cool slightly.  Add honey, sugar, eggs, flour, baking powder and salt. Mix well and add nuts. Pour batter into greased pan. Bake for 25-35 minutes. Cool.

Spread mint icing over brownies. Place brownies in freezer for a short time to stiffen the icing. Remove from freezer. Carefully spread a layer of chocolate icing over top.

Mint Icing
5 Tbsp. butter
Dash of salt
1 Tbsp. light corn syrup
2 1/3 cup powdered sugar
½ tsp. mint extract
1-2 drops green food coloring
3 Tbsp. milk

Soften butter. Add salt, corn syrup, and powdered sugar. Beat until smooth and fluffy. Add mint extract and food coloring. Add milk gradually until the consistency is a little thinner than cake frosting.