Wednesday, February 23, 2022

Sushi Bowls

1 (14 oz) can coconut milk

14 oz water

1 ½ cups jasmine rice

1 tsp salt

1 tsp sugar

Salmon filets

Sesame oil

Salt and pepper

Srirachi mayo*

Avocado

Dried seaweed sheets


Make coconut rice by combining rice, coconut milk, water, sugar, and salt in a pot. Bring to a boil, then turn down to a simmer. Cover with the lid and let cook for 15 minutes, or until rice is tender and liquid has absorbed.


Preheat the oven to broil on high.


Place salmon filets, skin-side down on the aluminum foil.  Drizzle sesame oil over the filets and sprinkle with salt and pepper. Broil salmon for 7 minutes.


Assemble sushi bowls.  Put a large scoop of rice in a bowl.  Add a salmon filet and diced avocado.  Drizzle with sriracha mayo and add seaweed on the side.


Eat by spooning rice, salmon and avocado in a seaweed sheet.  Fold in half and enjoy!


*Srirachi mayo:

½ cup mayonnaise regular, avocado-oil, or vegan

1 – 1 ½ Tbsp. Sriracha sauce or other hot sauce

1 tsp. lemon juice freshly squeezed

1 small clove garlic crushed

Salt to taste, optional


Monday, February 21, 2022

Tortellini Pesto Bake

2 cups cooked chicken, shredded (optional)

1.5 lb. cheese tortellini

1 jar Alfredo sauce

½ cup pesto

¼ cup shredded parmesan cheese


Preheat oven to 375°.

In a large bowl, combine chicken, tortellini, Alfredo and pesto.  Pour into a greased 9x13 baking dish.   Top with cheese and cover with foil.


Bake for 30 minutes.  Remove foil and bake an additional 10 minutes until golden and bubbly.


Monday, February 7, 2022

Raspberry Oat Bars

¾ cup butter (1 ½ sticks), melted

1 ½ cups oats

1 ¼ cups flour

¼ tsp. salt

½ cup brown sugar

1 cup fresh or frozen raspberries

½ cup of raspberry preserves

1 Tbsp. flour

1 Tbsp. lemon juice


Heat oven to 350°.  Grease a 9” pan or line with parchment.


In a large bowl, combine melted butter, oats, flour, salt and brown sugar.  Mix until crumbly.  Reserve 1 cup of oat mixture for topping.


Press remaining oat mixture evenly onto the bottom of baking pan.  Bake for 15 minutes or until lightly golden brown; cool slightly.


Meanwhile, combine berries, preserves, 1 Tbsp. of flour and lemon juice in a small bowl.  Spread evenly over crust.  Sprinkle with reserved oat mixture, patting gently.


Bake another 20-22 minutes or until light golden brown.


Can substitute any type of berry and preserves like blueberry or blackberry.