Tuesday, December 15, 2020

Kale Salad

 1 bunch kale

1 apple, diced

1/4 cup dried cranberries

1/2 cup pomegranate arils

1/2 cup pecans, chopped

3 Tbsp. apple cider vinegar

2 Tbsp. lemon juice

2 Tbsp. pure maple syrup

1/2 tsp. cinnamon

1/4 tsp. salt

1 Tbsp. olive oil

2 Tbsp. unsweetened applesauce

1/2 tsp. fresh ginger


De-stem kale and tear leaves into bite-size pieces.  Combine kale, apples, cranberries and pomegranates in a salad bowl.  Combine rest of ingredients in small bowl and mix well.  Pour over salad and serve immediately.

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