Salad
Tomaine lettuce, chopped
Tomato, chopped
Avocado, sliced
Chicken Nuggets, cooked
Hard boiled egg. chopped
Bacon, chopped
Blue cheese
Parsley, chopped
Dressing
⅓ cup olive oil
3 Tbsp. red wine vinegar
1 Tbsp. Dijon mustard
1 tsp. honey
¼ tsp. salt
¼ tsp. pepper
¼ tsp. garlic powder
Combine all dressing ingredients and pour over salad.
COCONUT
1 14-oz can coconut milk
5 Tbsp. chia seeds
1 Tbsp. honey
1 tsp. vanilla
Pinch of salt
Mix well and pour into an airtight container. Refrigerate overnight.
BLUEBERRY
1.5 cups almond milk
6 Tbsp. chia seeds
1/2 cup Greek yogurt
2 Tbsp mable syrup
1 cup blueberries
1 tsp. vanilla
Mix well and pour into an airtight container. Refrigerate overnight.
