Thursday, May 10, 2018

Sweet Potato, Quinoa & Black Bean Bowls

Roasted Sweet Potato:
1 large sweet potato, peel and diced
1 teaspoon extra virgin olive oil
1/2 teaspoon chili powder
1/4 teaspoon cumin
1/4 teaspoon kosher salt

Preheat oven to 425 degrees then line a baking sheet with foil & cooking spray. Toss sweet potato in olive oil and spices and spread on baking sheet. Roast for 12-15 minutes or until fork tender.

Or I've come to prefer these Parmesan Sweet Potatoes with this recipe HERE instead.


Quinoa:
2 cups water
1 cup quinoa
1/2 teaspoon kosher salt, divided
1/2 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon garlic powder
Juice of half a lime
2 tablespoon cilantro, chopped

Boil water in medium sauce pan.  Add quinoa and spices.  Bring to a boil, then             simmer for 15-20 minutes or until tender and water is absorbed.

Canned Black Beans, Warmed
Wild Coyote Cilantro Lime Ranch dressing*
Fresh cilantro, chopped

To assemble bowls, add sweet potatoes, quinoa, beans, dressing and cilantro to individual serving bowls.  Serve warm.

*found at Wal-Mart or Harmon's in the refrigerated salad dressing section

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